Keya Dark Soya Sauce
Keya • Ready To Eat • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (7100.0mg per 100g) High sugar (19.3g per 100g)
DAILY LIMIT
6g
(6% of packet)
Very limited portion recommended. Just 6g due to high sodium.
20%
Sodium
2.2%
Sugar
0%
Sat. Fat
1.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
376.2kcal
(19%)
Sodium
7100mg
(355%)
⚠️
Sugar
19.3g
(39%)
Sat. Fat
0g
(0%)
Protein
9.5g
Fiber
0g
Carbs
65.1g
Fat
0g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sodium
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Salty Sweet Disaster
"Keya Dark Soya Sauce has a strong flavor profile. Please be mindful that it contains 7100mg of sodium per 100g. Individuals watching their sodium intake, especially those with hypertension, should use it sparingly. Additionally, it contains sugar, so those managing blood sugar levels should also consume it in moderation."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maggi 2 Mins Noodles 30 Mrp
Better Ready To Eat alternative (Grade A)
📦
Knorr Manchow Veg
Better Ready To Eat alternative (Grade B)
📦
Ching's Secret Chings Noodlesd
Better Ready To Eat alternative (Grade B)