Kettle Studio Sharp Jalapeno and Cream Cheese
Kettle Studio • Namkeen • 113g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (600.0mg per 100g) High saturated fat (9.6g per 100g) High calorie density (564.0kcal per 100g)
DAILY LIMIT
46g
(41% of packet)
Limit to 46g to stay within saturated fat limits.
13.8%
Sodium
2.3%
Sugar
20%
Sat. Fat
12.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
564kcal
(28%)
⚠️
Sodium
600mg
(30%)
Sugar
2.5g
(5%)
Sat. Fat
9.6g
(44%)
Protein
5.4g
Fiber
3.9g
Carbs
60.7g
Fat
30.7g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 Fresh Potatoes
#2 Vegetable Oils (Sunflower Oil
#3 Palmolein Oil
#4 Cotton Seed Oil)
#5 Sugar
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Jalapeno Heart Attack
"This product contains a significant amount of sodium and saturated fat, so it's important to be mindful of portion sizes as part of a balanced diet. Excessive intake of these nutrients can contribute to cardiovascular health risks."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)