Kellogg's Pro Muesli
Kellogg's • Drinks • 500g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sugar (20.0g per 100g)
DAILY LIMIT
50g
(10% of packet)
Limit to 50g to stay within sugar limits.
5%
Sodium
20%
Sugar
2.3%
Sat. Fat
9.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
385kcal
(19%)
Sodium
200mg
(10%)
Sugar
20g
(40%)
Sat. Fat
1g
(5%)
Protein
14g
Fiber
0g
Carbs
74.4g
Fat
5g
INGREDIENT ANALYSIS
Main Ingredients
#1 Multigrain (62.9%) Mix {Wheat (24.9%)
#2 Corn Grits (13.1%)
#3 Rice (8.4%)
#4 Rolled Barley (5%)
#5 Rolled Oats (5%)
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Pro? More like 'No!'
"Kellogg's Pro Muesli contains 20g of sugar per 100g serving. While it does offer some protein, it's important to be mindful of the sugar content, especially if you're managing blood sugar levels or aiming for a low-sugar diet. Consider portion size and balance with other foods throughout the day. A balanced intake is key for optimal health."
🤖 AI Generated
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