Kelloggs Granola - Chocolate and Almonds
Kelloggs • Drinks • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (44.0g per 100g) High saturated fat (5.9g per 100g) High calorie density (470.0kcal per 100g)
DAILY LIMIT
23g
(23% of packet)
Very limited portion recommended. Just 23g due to high sugar.
3.4%
Sodium
20%
Sugar
6.1%
Sat. Fat
5.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
470kcal
(24%)
⚠️
Sodium
300mg
(15%)
Sugar
44g
(88%)
⚠️
Sat. Fat
5.9g
(27%)
Protein
8g
Fiber
0g
Carbs
65.8g
Fat
20.5g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Granola? More like Candy!
"Kellogg's Granola with Chocolate and Almonds contains 44g of sugar per 100g serving. While it offers the benefits of whole grains and nuts, the high sugar content means it should be enjoyed in moderation as part of a balanced diet. Those watching their sugar intake should be mindful of serving sizes. Consuming excessive amounts of added sugars can increase the risk of health conditions."
🤖 AI Generated
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