Kellogg's Froot Loops Marshmallows

Kellogg's Nashta 10g )}

FOODATEASE SCORE

2/5
Grade D

Limited by:
High sodium (500.0mg per 100g) High sugar (41.4g per 100g)

DAILY LIMIT

10g (100% of packet)

You can eat the whole packet without exceeding recommended daily limits.

2.5%
Sodium
8.3%
Sugar
0.8%
Sat. Fat
1.9%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
379kcal (19%)
Sodium
500mg (25%)
Sugar
41.4g (83%) ⚠️
Sat. Fat
1.7g (8%)
Protein
3.4g
Fiber
6.9g
Carbs
89.7g
Fat
3.4g

INGREDIENT ANALYSIS

Main Ingredients

#1 sugar #2 corn flour blend (whole grain yellow corn flour #3 degerminated yellow corn flour) #4 wheat flour #5 whole grain oat flour

Warnings

⚠️

High Sugar

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Froot Loops: Fail!
"Froot Loops Marshmallows contain 41g of sugar and 500mg of sodium per serving. While nostalgic, it's important to be mindful of the high sugar content, especially when considering it as a regular breakfast option. Enjoy in moderation as part of a balanced diet. Excessive sugar and sodium intake can pose health risks."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Harvest Gold 100% Atta Bread

Better Nashta alternative (Grade A)

📦
Britannia 100% Whole Wheat Brown Bread

Better Nashta alternative (Grade A)

📦
Harvesh Gold Brown Bread

Better Nashta alternative (Grade A)