Kelloggs Crunchy Granola Almonds & Cranberries
Kelloggs • Namkeen • 460g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sugar (28.0g per 100g) High calorie density (444.0kcal per 100g)
DAILY LIMIT
36g
(8% of packet)
Limit to 36g to stay within sugar limits.
5.4%
Sodium
20%
Sugar
8.1%
Sat. Fat
7.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
444kcal
(22%)
Sodium
300mg
(15%)
Sugar
28g
(56%)
⚠️
Sat. Fat
5g
(23%)
Protein
7g
Fiber
5g
Carbs
70.6g
Fat
16g
INGREDIENT ANALYSIS
Main Ingredients
#1 Rolled Oats (25.1%)
#2 Candied Fruit And Nut (24%^) { Candied Cranberry (15%)
#3 Almonds (9%)}
#4 Sugar
#5 Oat Flour (10.7%)
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sugar-coated 'Health'
"Kellogg's Crunchy Granola Almonds & Cranberries contains 28 grams of sugar per 100g serving. While it can be part of a balanced diet, be mindful of the sugar content and consider your overall daily intake to support healthy choices."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)