Kellogg's Chocos Moons and Stars
Kellogg's • Nashta • 350g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sugar (30.0g per 100g)
DAILY LIMIT
33g
(9% of packet)
Limit to 33g to stay within sugar limits.
6.7%
Sodium
20%
Sugar
2%
Sat. Fat
6.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
390kcal
(20%)
Sodium
400mg
(20%)
Sugar
30g
(60%)
⚠️
Sat. Fat
1.3g
(6%)
Protein
8.7g
Fiber
3.7g
Carbs
84g
Fat
3g
INGREDIENT ANALYSIS
Main Ingredients
#1 Wheat Solids (54.2%) (Wheat Flour (Atta) (29.6%)
#2 Refined Wheat Flour (Maida) (24.6%))
#3 Sugar
#4 Corn Flour
#5 Cocoa Solids (5.6%)
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sugar Rush to Space
"Kellogg's Chocos Moons and Stars offers a fun shape, but it's worth noting that it contains 30 grams of sugar per 100g serving. It's advisable to consider this sugar content as part of a balanced diet, especially for children, and encourage varied food choices for overall health. Moderation is key when including this in your family’s meal plan."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Harvest Gold 100% Atta Bread
Better Nashta alternative (Grade A)
📦
Britannia 100% Whole Wheat Brown Bread
Better Nashta alternative (Grade A)
📦
Harvesh Gold Brown Bread
Better Nashta alternative (Grade A)