Katdare Sesame Chutney
Katdare • Drinks • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sodium (500.0mg per 100g) High calorie density (490.2kcal per 100g)
DAILY LIMIT
80g
(80% of packet)
Limit to 80g to stay within sodium limits.
20%
Sodium
0%
Sugar
13.8%
Sat. Fat
19.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
490.2kcal
(25%)
⚠️
Sodium
500mg
(25%)
Sugar
0g
(0%)
Sat. Fat
3.8g
(17%)
Protein
24.1g
Fiber
13.1g
Carbs
37.5g
Fat
27.1g
INGREDIENT ANALYSIS
Main Ingredients
#1 Sesame
#2 Dry coconut
#3 Red chilli
#4 Iodised salt
NOVA Classification
Group 4
Ultra-processed foods
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Better Drinks alternative (Grade B)
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