Kari Kari (indigo) Roasted Rice Crackers Salt Pepper
Kari Kari (Indigo) β’ Namkeen β’ 100g )}
Get it in 10 mins
FOODATEASE SCORE
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β
β
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3/5
Limited by:
High sodium (900.0mg per 100g)
DAILY LIMIT
44g
(44% of packet)
Limit to 44g to stay within sodium limits.
20%
Sodium
2.2%
Sugar
0%
Sat. Fat
8.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
380kcal
(19%)
Sodium
900mg
(45%)
Sugar
2.5g
(5%)
Sat. Fat
0g
(0%)
Protein
6.5g
Fiber
3.5g
Carbs
90g
Fat
0.5g
INGREDIENT ANALYSIS
Main Ingredients
#1 1 - 1 gx-1 Q.85 The KARI KARIβ Enjoy Kaki No Tane
#2 traditional Japanese rice crackers
#3 that traces its origins to Japan's Niigata province - known for its popular rice variety. These rice crackers are made with traditional Japanese craftsmanship.
Warnings
β οΈ
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
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Maaza Fruit Drink
Better Namkeen alternative (Grade B)
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Catch Chat Masala
Better Namkeen alternative (Grade B)
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Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)