Karachi Bakery Cocoatini
Karachi Bakery • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (35.1g per 100g) High calorie density (594.0kcal per 100g)
DAILY LIMIT
13g
(13% of packet)
Very limited portion recommended. Just 13g due to high saturated fat.
0%
Sodium
3%
Sugar
20%
Sat. Fat
3.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
594kcal
(30%)
⚠️
Sodium
0mg
(0%)
Sugar
12.1g
(24%)
Sat. Fat
35.1g
(160%)
⚠️
Protein
12g
Fiber
25g
Carbs
41.1g
Fat
42.4g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 Sugar
#2 Milksolids
#3 Cocoa solids
#4 Cocoa butter
#5 Ediable vegetable fat
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Fat Bomb, Sweet Nothing
"Karachi Bakery Cocoatini contains 594 calories and 35g of saturated fat per 100g. While the sugar content is relatively lower, the high saturated fat content should be considered. Regular consumption of foods high in saturated fat can contribute to increased cholesterol levels. Consume in moderation as part of a balanced diet."
🤖 AI Generated
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