Kalbavi Cashews
Kalbavi • Drinks • 500g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (8.0g per 100g) High calorie density (553.0kcal per 100g)
DAILY LIMIT
55g
(11% of packet)
Limit to 55g to stay within saturated fat limits.
0%
Sodium
6.6%
Sugar
20%
Sat. Fat
15.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
553kcal
(28%)
⚠️
Sodium
0mg
(0%)
Sugar
6g
(12%)
Sat. Fat
8g
(36%)
Protein
18g
Fiber
3g
Carbs
30g
Fat
44g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 CASHEWS
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Cashews: Calorie Overload
"Kalbavi Cashews are quite delicious. However, it's worth noting that they contain approximately 553 calories and 8g of saturated fat per 100g serving. To maintain a balanced diet and overall health, mindful portion control is recommended when enjoying them."
🤖 AI Generated
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