Jonson Falari Mix

Unknown Namkeen 100g )}

FOODATEASE SCORE

2/5
Grade D

Limited by:
High sugar (23.3g per 100g) High saturated fat (16.7g per 100g) High calorie density (600.0kcal per 100g)

DAILY LIMIT

26g (26% of packet)

Very limited portion recommended. Just 26g due to high saturated fat.

0%
Sodium
12.3%
Sugar
20%
Sat. Fat
7.9%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
600kcal (30%) ⚠️
Sodium
0mg (0%)
Sugar
23.3g (47%)
Sat. Fat
16.7g (76%) ⚠️
Protein
6.7g
Fiber
0g
Carbs
46.7g
Fat
40g ⚠️

INGREDIENT ANALYSIS

Warnings

⚠️

High Sugar

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Falari Fatafat Fat!
"Jonson Falari Mix contains approximately 600 calories per serving. It is relatively high in sugars and saturated fats. Individuals should be mindful of portion sizes and consider this nutritional profile within the context of their overall dietary needs and heart health."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Maaza Fruit Drink

Better Namkeen alternative (Grade B)

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Catch Chat Masala

Better Namkeen alternative (Grade B)

📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)

Better Namkeen alternative (Grade A)