Jify Umami Flavour Instant Ramen Noodles

JIFY Ready To Eat 100g )}

FOODATEASE SCORE

3/5
Grade C

Limited by:
High sodium (1000.0mg per 100g)

DAILY LIMIT

40g (40% of packet)

Limit to 40g to stay within sodium limits.

20%
Sodium
3%
Sugar
0%
Sat. Fat
6.1%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
307kcal (15%)
Sodium
1000mg (50%)
Sugar
3.8g (8%)
Sat. Fat
0g (0%)
Protein
15.2g
Fiber
0g
Carbs
52.4g
Fat
4.9g

INGREDIENT ANALYSIS

Warnings

⚠️

High Sodium

NOVA Classification Group 4

Ultra-processed foods

BETTER ALTERNATIVES

📦
Maggi 2 Mins Noodles 30 Mrp

Better Ready To Eat alternative (Grade A)

📦
Knorr Manchow Veg

Better Ready To Eat alternative (Grade B)

📦
Ching's Secret Chings Noodlesd

Better Ready To Eat alternative (Grade B)