Jabsons Classic Hand Roasted Peanuts
Jabsons • Drinks • 150g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (600.0mg per 100g) High saturated fat (9.0g per 100g) High calorie density (630.0kcal per 100g)
DAILY LIMIT
49g
(33% of packet)
Limit to 49g to stay within saturated fat limits.
14.7%
Sodium
3.9%
Sugar
20%
Sat. Fat
15.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
630kcal
(32%)
⚠️
Sodium
600mg
(30%)
Sugar
4g
(8%)
Sat. Fat
9g
(41%)
Protein
20g
Fiber
9g
Carbs
21g
Fat
52g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 _Peanuts_ (96%)
#2 Refined Cotton Seed Oil
#3 Iodized Salt (1%)
#4 Black Salt (0.3%)
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Namkeen Overload, Dost!
"Jabsons Classic Hand Roasted Peanuts offer a good source of protein; however, they contain 600mg of sodium per 100g serving. Individuals should be mindful of their sodium intake, as excessive consumption may contribute to elevated blood pressure. Moderation is key as part of a balanced diet."
🤖 AI Generated
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