Instant Noodles Special Chicken Flavour

Unknown Ready To Eat 100g )}

FOODATEASE SCORE

3/5
Grade C

Limited by:
High saturated fat (9.0g per 100g) High calorie density (455.0kcal per 100g)

DAILY LIMIT

49g (49% of packet)

Limit to 49g to stay within saturated fat limits.

2.4%
Sodium
2.9%
Sugar
20%
Sat. Fat
11.1%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

📊

NUTRITION BREAKDOWN

(per 100g)
Calories
455kcal (23%) ⚠️
Sodium
100mg (5%)
Sugar
3g (6%)
Sat. Fat
9g (41%)
Protein
11g
Fiber
0g
Carbs
62g
Fat
18g

INGREDIENT ANALYSIS

Main Ingredients

#1 Noodles: Refined wheat flour (Melda) #2 Edible vegetabit uit Thefined palm oil Contains anticxid INS 319)) #3 Salt #4 Acidity regulators (INS 452i #5 NS 5011

Warnings

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

💔

FOODATEASE VERDICT

(The Analysis)
Chicken? More like Fatten!
"Instant Noodles (Special Chicken Flavour) provide a quick meal option. However, with 455 calories and 9g of saturated fat per 100g serving, it's important to be mindful of portion sizes and incorporate it into a balanced diet. Regular consumption of foods high in saturated fat may impact cardiovascular health, so moderation is key."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Maggi 2 Mins Noodles 30 Mrp

Better Ready To Eat alternative (Grade A)

📦
Knorr Manchow Veg

Better Ready To Eat alternative (Grade B)

📦
Ching's Secret Chings Noodlesd

Better Ready To Eat alternative (Grade B)