Indigenous Organic Wild Honey

Indigenous Nashta 100g )}

FOODATEASE SCORE

2/5
Grade D

Limited by:
High sugar (81.8g per 100g)

DAILY LIMIT

12g (12% of packet)

Very limited portion recommended. Just 12g due to high sugar.

0%
Sodium
20%
Sugar
0%
Sat. Fat
2%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
330kcal (17%)
Sodium
0mg (0%)
Sugar
81.8g (164%) ⚠️
Sat. Fat
0g (0%)
Protein
0.2g
Fiber
0g
Carbs
82.3g
Fat
0g

INGREDIENT ANALYSIS

Warnings

⚠️

High Sugar

NOVA Classification Group 4

Ultra-processed foods

BETTER ALTERNATIVES

📦
Harvest Gold 100% Atta Bread

Better Nashta alternative (Grade A)

📦
Britannia 100% Whole Wheat Brown Bread

Better Nashta alternative (Grade A)

📦
Harvesh Gold Brown Bread

Better Nashta alternative (Grade A)