Independence Chocolate Flavoured Milkshake
Independence • Drinks • 200g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sugar (16.5g per 100g)
DAILY LIMIT
61g
(31% of packet)
Limit to 61g to stay within sugar limits.
0%
Sodium
20%
Sugar
4.7%
Sat. Fat
3.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
101kcal
(5%)
Sodium
0mg
(0%)
Sugar
16.5g
(33%)
Sat. Fat
1.7g
(8%)
Protein
2.8g
Fiber
0g
Carbs
16.5g
Fat
2.7g
INGREDIENT ANALYSIS
Main Ingredients
#1 DOUBLE TONED MILK (79%)
#2 SUGAR
#3 WATER
#4 COCOA SOLIDS (1.5%)
#5 EMULSIFIERS&STABILIZERS (471
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Sting Energy
Better Drinks alternative (Grade B)
📦
Coca-cola Coca Cola Coke Brand
Better Drinks alternative (Grade B)
📦
Amul Masti Spiced Buttermilk
Better Drinks alternative (Grade B)