Hot and Sweet Ketchup

200g Ready To Eat 100g )}

FOODATEASE SCORE

2/5
Grade D

Limited by:
High sodium (800.0mg per 100g) High sugar (28.6g per 100g)

DAILY LIMIT

35g (35% of packet)

Limit to 35g to stay within sugar limits.

14%
Sodium
20%
Sugar
0%
Sat. Fat
2.2%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
127kcal (6%)
Sodium
800mg (40%)
Sugar
28.6g (57%) ⚠️
Sat. Fat
0g (0%)
Protein
0.6g
Fiber
0g
Carbs
31.5g
Fat
0g

INGREDIENT ANALYSIS

Main Ingredients

#1 If a serve is 1Tbsp (9g) NUTRITION INFORMATION 100g Serve Per Serve Per Per SEDA Nest 127 Energy (kcal) Protein ( Carbohydrate (g) - Total Sugarsi - Added Sugarsig) Fibre ( Total Fat Sodium (mg) 2.8 31.5 28.6 2.6 27.4 2.5 789.6 71.1 Guideline Daily Amounts of an average adult (

Warnings

⚠️

High Sodium

⚠️

High Sugar

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Sugar & Salt Bomb
"This ketchup blend has a noticeable sweetness and saltiness, which may be due to the ingredients used. If you are watching your sodium or sugar intake, it is recommended to moderate your portion sizes or consider options with lower levels of these additives. Remember that while occasional consumption is fine, a balanced diet is key to maintaining healthy blood pressure levels."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Maggi 2 Mins Noodles 30 Mrp

Better Ready To Eat alternative (Grade A)

📦
Knorr Manchow Veg

Better Ready To Eat alternative (Grade B)

📦
Ching's Secret Chings Noodlesd

Better Ready To Eat alternative (Grade B)