Horlicks
Unknown • Bachon Ke Liye • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
No major concerns
DAILY LIMIT
71g
(71% of packet)
Limit to 71g to stay within sugar limits.
3.6%
Sodium
20%
Sugar
0%
Sat. Fat
13.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
370kcal
(19%)
Sodium
100mg
(5%)
Sugar
14g
(28%)
Sat. Fat
0g
(0%)
Protein
10g
Fiber
0g
Carbs
78g
Fat
2g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Horlicks: Sweet Not-So-Secret
"Horlicks provides protein, which is important for growth and development. However, it also contains 14g of sugar per 100g serving. While this provides energy, it's important to be mindful of overall sugar intake, particularly for children, to promote healthy eating habits and prevent excessive sugar consumption. Consider balancing Horlicks with other nutrient-rich foods and monitoring sugar intake from all sources."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Boost Plain
Better Bachon Ke Liye alternative (Grade B)
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Horlics Women Horlicks
Better Bachon Ke Liye alternative (Grade A)
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Manna Ragi Malt
Better Bachon Ke Liye alternative (Grade B)