Boost Plain
Boost • Bachon Ke Liye • 500g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
500g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
19%
Sugar
0%
Sat. Fat
19.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
76.4kcal
(4%)
Sodium
0mg
(0%)
Sugar
1.9g
(4%)
Sat. Fat
0g
(0%)
Protein
0g
Fiber
0g
Carbs
16.4g
Fat
0.5g
INGREDIENT ANALYSIS
Main Ingredients
#1 Cereal Extract (49%)
#2 Malted Barley (Extracted Solids) (21%)
#3 Sugar
#4 Wheat Flour (6.5%)
#5 Milk Solids (6%)
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Boost: Barely Boost-ing
"Boost Plain offers a simple source of calories and some nutrients. It may be suitable for those needing a light supplement, though its nutritional profile is relatively basic and the added sugar content should be considered, especially for individuals managing blood sugar levels. It is not a replacement for a balanced diet."
🤖 AI Generated