Honey and Spice Himalayan Wild Honey
Honey and Spice • Nashta • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (73.0g per 100g)
DAILY LIMIT
14g
(14% of packet)
Very limited portion recommended. Just 14g due to high sugar.
0%
Sodium
20%
Sugar
0%
Sat. Fat
2.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
320kcal
(16%)
Sodium
0mg
(0%)
Sugar
73g
(146%)
⚠️
Sat. Fat
0g
(0%)
Protein
1.1g
Fiber
1g
Carbs
79.8g
Fat
0g
INGREDIENT ANALYSIS
Main Ingredients
#1 Raw Honey
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sugar, Spice, Not Nice
"This honey appears to be a sweetener, primarily composed of sugars. While marketed as Himalayan Wild Honey, its nutritional profile may not differ significantly from other sweeteners. Remember to consume in moderation as part of a balanced diet, considering its sugar content."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Harvest Gold 100% Atta Bread
Better Nashta alternative (Grade A)
📦
Britannia 100% Whole Wheat Brown Bread
Better Nashta alternative (Grade A)
📦
Harvesh Gold Brown Bread
Better Nashta alternative (Grade A)