Hindustan Unilever Limited Boost
Hindustan Unilever Limited • Drinks • 500g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (500.0mg per 100g) High sugar (35.0g per 100g)
DAILY LIMIT
29g
(6% of packet)
Very limited portion recommended. Just 29g due to high sugar.
7.1%
Sodium
20%
Sugar
2.9%
Sat. Fat
5.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
369kcal
(18%)
Sodium
500mg
(25%)
Sugar
35g
(70%)
⚠️
Sat. Fat
2.2g
(10%)
Protein
7.5g
Fiber
2g
Carbs
80g
Fat
2.5g
INGREDIENT ANALYSIS
Main Ingredients
#1 Cereal extract (49%) [Barley
#2 Wheat
#3 Millet)
#4 Malted Barley (Extracted solids) (21%)
#5 Sugar
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Boost: Sugar Rush!
"Boost contains 35g of sugar per 100g serving. If you are watching your sugar intake, consider this when including it in your diet. It also provides sodium. Enjoy it as part of a balanced diet, keeping your overall nutritional needs in mind."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Sting Energy
Better Drinks alternative (Grade B)
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Amul Masti Spiced Buttermilk
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