Himalayan Natives Honey
Himalayan Natives • Nashta • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (79.5g per 100g)
DAILY LIMIT
13g
(13% of packet)
Very limited portion recommended. Just 13g due to high sugar.
0%
Sodium
20%
Sugar
0%
Sat. Fat
2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
319kcal
(16%)
Sodium
0mg
(0%)
Sugar
79.5g
(159%)
⚠️
Sat. Fat
0g
(0%)
Protein
0g
Fiber
0g
Carbs
79.5g
Fat
0g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
🍯
FOODATEASE VERDICT
(The Analysis) Honey, Sweet Nothing?
"Himalayan Natives Honey is a concentrated source of carbohydrates, with 79.5g of sugars per 100g. Individuals monitoring their sugar intake or with pancreatic sensitivities may wish to consume it in moderation. As with all added sugars, it's best enjoyed as part of a balanced diet."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Harvest Gold 100% Atta Bread
Better Nashta alternative (Grade A)
📦
Britannia 100% Whole Wheat Brown Bread
Better Nashta alternative (Grade A)
📦
Harvesh Gold Brown Bread
Better Nashta alternative (Grade A)