Hf Super Brown Bread
HF Super • Nashta • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sodium (500.0mg per 100g) High sugar (49.4g per 100g)
DAILY LIMIT
20g
(20% of packet)
Very limited portion recommended. Just 20g due to high sugar.
5.1%
Sodium
20%
Sugar
0.9%
Sat. Fat
2.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
267kcal
(13%)
Sodium
500mg
(25%)
Sugar
49.4g
(99%)
⚠️
Sat. Fat
1g
(5%)
Protein
7.6g
Fiber
6.4g
Carbs
52.6g
Fat
3g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Harvest Gold 100% Atta Bread
Better Nashta alternative (Grade A)
📦
Britannia 100% Whole Wheat Brown Bread
Better Nashta alternative (Grade A)
📦
Harvesh Gold Brown Bread
Better Nashta alternative (Grade A)