Heritage Doodh Peda

Heritage Namkeen 100g )}

FOODATEASE SCORE

2/5
Grade D

Limited by:
High saturated fat (12.0g per 100g)

DAILY LIMIT

37g (37% of packet)

Limit to 37g to stay within saturated fat limits.

3.7%
Sodium
0%
Sugar
20%
Sat. Fat
7.3%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
400kcal (20%)
Sodium
200mg (10%)
Sugar
0g (0%)
Sat. Fat
12g (55%)
Protein
12.2g
Fiber
0g
Carbs
46.1g
Fat
18g

INGREDIENT ANALYSIS

Main Ingredients

#1 Milk Solids & Sugar #2 Contains Permitted Preservatives (INS 202 & INS 211)

Warnings

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Peda? More like Fat-a!
"Heritage Doodh Peda: The absence of added sugar is a positive aspect. However, it's important to note the relatively high saturated fat content. Consuming it in moderation is advisable to help maintain healthy cholesterol levels."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Maaza Fruit Drink

Better Namkeen alternative (Grade B)

📦
Catch Chat Masala

Better Namkeen alternative (Grade B)

📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)

Better Namkeen alternative (Grade A)