Heinz Tomato Ketchup

Heinz Ready To Eat 1g )}

FOODATEASE SCORE

3/5
Grade C

Limited by:
High sugar (22.0g per 100g)

DAILY LIMIT

1g (100% of packet)

You can eat the whole packet without exceeding recommended daily limits.

0.2%
Sodium
0.4%
Sugar
0%
Sat. Fat
0.1%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
109kcal (5%)
Sodium
400mg (20%)
Sugar
22g (44%)
Sat. Fat
0g (0%)
Protein
1.2g
Fiber
0g
Carbs
26g
Fat
0g

INGREDIENT ANALYSIS

Warnings

⚠️

High Sugar

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Heinz: Sugar Bomb!
"Heinz Tomato Ketchup does contain a significant amount of sugar, around 22 grams per 100g. While it can enhance the flavor of foods, it's important to be mindful of sugar intake as part of a balanced diet. Moderation is key for overall health."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Maggi 2 Mins Noodles 30 Mrp

Better Ready To Eat alternative (Grade A)

📦
Knorr Manchow Veg

Better Ready To Eat alternative (Grade B)

📦
Ching's Secret Chings Noodlesd

Better Ready To Eat alternative (Grade B)