Hatsun Yoghurt Shake Mango
Hatsun • Drinks • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sugar (33.3g per 100g)
DAILY LIMIT
30g
(30% of packet)
Limit to 30g to stay within sugar limits.
1.5%
Sodium
20%
Sugar
3.5%
Sat. Fat
2.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
186kcal
(9%)
Sodium
100mg
(5%)
Sugar
33.3g
(67%)
⚠️
Sat. Fat
2.6g
(12%)
Protein
5.3g
Fiber
0g
Carbs
33.3g
Fat
3.5g
INGREDIENT ANALYSIS
Main Ingredients
#1 Milk Solids
#2 Sugar
#3 Mango Fruit Preparation (10 %) (Alphonso Mango
#4 Sugar & Liquid Glucose)
#5 Starter Culture & Natural Flavour.
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Mango? More like Sugar!
"Hatsun Yoghurt Shake Mango contains 33g of sugar per 100g serving. While this provides a quick source of energy, it's important to be mindful of the high sugar content, especially for those managing blood sugar levels or watching their sugar intake. Enjoy in moderation as part of a balanced diet."
🤖 AI Generated
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