Happilo Dryfruit Bar Premium Blueberry
Happilo • Namkeen • 15g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sugar (28.7g per 100g) High calorie density (520.0kcal per 100g)
DAILY LIMIT
15g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
8.6%
Sugar
3.2%
Sat. Fat
3.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
520kcal
(26%)
⚠️
Sodium
0mg
(0%)
Sugar
28.7g
(57%)
⚠️
Sat. Fat
4.7g
(21%)
Protein
14g
Fiber
4g
Carbs
0g
Fat
31.3g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 Cashews
#2 Dates
#3 Almonds
#4 Black Raisins
#5 Blueberries & Ragi Crispies
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
🍬
FOODATEASE VERDICT
(The Analysis) Sugar Rush Bar
"The Happilo Dryfruit Bar Premium Blueberry offers a convenient source of energy, with a small amount of protein from the dry fruits. However, it's important to note that the sugar content is relatively high. For individuals watching their sugar intake, moderation is key. Consider it as an occasional treat rather than a daily staple, and balance it with other nutrient-rich foods."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)