Happilo 6 in 1 Super Seeds and Nuts Mix
Happilo • Drinks • 250g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sugar (18.0g per 100g) High calorie density (487.0kcal per 100g)
DAILY LIMIT
56g
(22% of packet)
Limit to 56g to stay within sugar limits.
0%
Sodium
20%
Sugar
11.9%
Sat. Fat
13.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
487kcal
(24%)
⚠️
Sodium
0mg
(0%)
Sugar
18g
(36%)
Sat. Fat
4.7g
(21%)
Protein
22.7g
Fiber
9.3g
Carbs
36.7g
Fat
29.3g
INGREDIENT ANALYSIS
Main Ingredients
#1 Dried Cranberries
#2 Soybean
#3 Pumpkin Seeds
#4 Melon Seeds
#5 Flax Seeds
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sugar Coated Deception
"This mix offers the benefits of seeds and nuts. However, it contains 18g of sugar per 100g. If you are monitoring your sugar intake, please be mindful of the serving size to align with your dietary goals. Excess sugar consumption may have adverse health effects."
🤖 AI Generated
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