Haldiram's Takatak Baked Chilli Cheese
Haldiram's • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (8.0g per 100g) High calorie density (469.0kcal per 100g)
DAILY LIMIT
55g
(55% of packet)
Limit to 55g to stay within saturated fat limits.
0%
Sodium
3.9%
Sugar
20%
Sat. Fat
12.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
469kcal
(23%)
⚠️
Sodium
0mg
(0%)
Sugar
3.5g
(7%)
Sat. Fat
8g
(36%)
Protein
7g
Fiber
0g
Carbs
71g
Fat
17.5g
INGREDIENT ANALYSIS
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Baked, Not Blessed
"While 'baked' might suggest a healthier option, it's important to be mindful of the calorie and saturated fat content. These can contribute to overall dietary intake and potential heart health concerns. It's interesting to note the product has a low sodium content; consider this in relation to your overall sodium intake from other sources."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)