Haldiram's Orange Burfee
Haldiram's • Meetha • 250g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sugar (57.7g per 100g)
DAILY LIMIT
17g
(7% of packet)
Very limited portion recommended. Just 17g due to high sugar.
0%
Sodium
20%
Sugar
0.4%
Sat. Fat
2.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
296kcal
(15%)
Sodium
0mg
(0%)
Sugar
57.7g
(115%)
⚠️
Sat. Fat
0.5g
(2%)
Protein
3.4g
Fiber
1.8g
Carbs
66.9g
Fat
1.3g
INGREDIENT ANALYSIS
Main Ingredients
#1 Refined Sugar
#2 Ash Gourd
#3 Milk Solids (Khoa)
#4 Orange Pulp (2%)
#5 Preservative (INS 202)
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
🍬
FOODATEASE VERDICT
(The Analysis) Sugar Orange Overload
"Haldiram's Orange Burfee contains 57.7g of sugar per 100g serving. Individuals should be mindful of this high sugar content and consume it in moderation, especially if managing blood sugar levels or related health conditions."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Kimia Dates Syrup
Better Meetha alternative (Grade A)
📦
Trimurti Kings Sweet Corn
Better Meetha alternative (Grade A)
📦
Alpino Unsweetened Super Oats
Better Meetha alternative (Grade A)