Haldiram's Halirams Bhujiya Sev

Haldiram's Namkeen 1g )}

FOODATEASE SCORE

2/5
Grade D

Limited by:
High saturated fat (11.5g per 100g) High calorie density (592.0kcal per 100g)

DAILY LIMIT

1g (100% of packet)

You can eat the whole packet without exceeding recommended daily limits.

0.1%
Sodium
0%
Sugar
0.5%
Sat. Fat
0.3%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
592kcal (30%) ⚠️
Sodium
300mg (15%)
Sugar
0g (0%)
Sat. Fat
11.5g (52%)
Protein
12.9g
Fiber
0g
Carbs
37.1g
Fat
43.5g ⚠️

INGREDIENT ANALYSIS

Main Ingredients

#1 Tapary Beans Flour (43%) #2 Edible Vegetable Oil #3 Gram Pulse Flour (12%) #4 Edible Common Salt Powder #5 Black Pepper Powder

Warnings

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Bhujiya? More like Fati-ya!
"This product contains no added sugar, but is relatively high in fat. It's important to consume it in moderation as part of a balanced diet to support cardiovascular health."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Maaza Fruit Drink

Better Namkeen alternative (Grade B)

📦
Catch Chat Masala

Better Namkeen alternative (Grade B)

📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)

Better Namkeen alternative (Grade A)