Haldiram's Haldiram Bhujia
Haldiram's • Namkeen • 1g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
No major concerns
DAILY LIMIT
1g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0.1%
Sodium
0%
Sugar
0.2%
Sat. Fat
0.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
149kcal
(7%)
Sodium
300mg
(15%)
Sugar
1g
(2%)
Sat. Fat
4g
(18%)
Protein
4g
Fiber
2g
Carbs
15g
Fat
14g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Bhujia: Barely There Benefit
"Haldiram's Bhujia does provide some calories and contains sodium. However, nutritionally, it offers limited amounts of essential vitamins and minerals. Enjoy in moderation as part of a balanced diet, keeping in mind the sodium content."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)