Haldiram's Haldiram Aloo Bhujia
Haldiram's • Namkeen • 220g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (14.5g per 100g) High calorie density (584.3kcal per 100g)
DAILY LIMIT
30g
(14% of packet)
Limit to 30g to stay within saturated fat limits.
0%
Sodium
2.3%
Sugar
20%
Sat. Fat
8.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
584.3kcal
(29%)
⚠️
Sodium
0mg
(0%)
Sugar
3.8g
(8%)
Sat. Fat
14.5g
(66%)
Protein
10.3g
Fiber
4.8g
Carbs
42.4g
Fat
41.5g ⚠️
INGREDIENT ANALYSIS
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
💔
FOODATEASE VERDICT
(The Analysis) Aloo Bhujia Blues
"Haldiram's Aloo Bhujia contains a significant amount of saturated fat and calories per serving. Moderate consumption is advisable as part of a balanced diet to maintain cardiovascular health. Please be mindful of serving sizes."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)