Guru Krupa Products Ginger Chat
Guru Krupa Products • Namkeen • 70g )}
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FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sodium (500.0mg per 100g)
DAILY LIMIT
70g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
17.5%
Sodium
0%
Sugar
0%
Sat. Fat
7.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
207kcal
(10%)
Sodium
500mg
(25%)
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
0.7g
Fiber
3.1g
Carbs
51.3g
Fat
1.4g
INGREDIENT ANALYSIS
Main Ingredients
#1 Ginger
#2 Black Salt
#3 Citric & Aspartame.
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Ginger Chat: Salty Shock
"The absence of sugar is a positive aspect. However, the sodium content is relatively high. Individuals should be mindful of their overall sodium intake, particularly those with existing blood pressure concerns. Guru Krupa Products may consider reducing the sodium content in future formulations."
🤖 AI Generated
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