Grandma's Peanut Butter
Grandma's • Drinks • 200g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High saturated fat (10.0g per 100g) High calorie density (661.0kcal per 100g)
DAILY LIMIT
44g
(22% of packet)
Limit to 44g to stay within saturated fat limits.
4.4%
Sodium
4.4%
Sugar
20%
Sat. Fat
14.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
661kcal
(33%)
⚠️
Sodium
200mg
(10%)
Sugar
5g
(10%)
Sat. Fat
10g
(45%)
Protein
25g
Fiber
3g
Carbs
30g
Fat
49g ⚠️
INGREDIENT ANALYSIS
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Grandma's Fat Trap
"Grandma's Peanut Butter is a calorie-dense food, and it's important to be mindful of portion sizes. It contains saturated fat, which should be consumed in moderation as part of a balanced diet to support heart health. It does provide protein, a valuable nutrient; consider how it fits within your overall dietary needs."
🤖 AI Generated
BETTER ALTERNATIVES
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Sting Energy
Better Drinks alternative (Grade B)
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