Goody Peanut Butter Creamy
GOODY • Drinks • 340g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High saturated fat (9.4g per 100g) High calorie density (562.0kcal per 100g)
DAILY LIMIT
47g
(14% of packet)
Limit to 47g to stay within saturated fat limits.
9.4%
Sodium
11.7%
Sugar
20%
Sat. Fat
13.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
562kcal
(28%)
⚠️
Sodium
400mg
(20%)
Sugar
12.5g
(25%)
Sat. Fat
9.4g
(43%)
Protein
21.9g
Fiber
6.2g
Carbs
25g
Fat
46.9g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 Fresh Roasted Peanuts
#2 Sugar
#3 Hydrogenated Vegetable Oil (Rapeseed
#4 Cottonseed and Soybean) Salt
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Goody? Not really, yaar.
"Goody Peanut Butter Creamy offers a smooth, creamy texture. It's worth noting that it contains saturated fat, and with 562 calories per 100g, it's a calorie-dense food. Enjoy it in moderation as part of a balanced diet, keeping your overall intake of saturated fats and calories in mind for heart health."
🤖 AI Generated
BETTER ALTERNATIVES
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