Gooddot Unmutton Dhaba Curry Kit

Gooddot Drinks 520g )}

FOODATEASE SCORE

3/5
Grade C

Limited by:
High sodium (600.0mg per 100g)

DAILY LIMIT

67g (13% of packet)

Limit to 67g to stay within sodium limits.

20%
Sodium
6.4%
Sugar
12.7%
Sat. Fat
9.6%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
287.3kcal (14%)
Sodium
600mg (30%)
Sugar
4.8g (10%)
Sat. Fat
4.2g (19%)
Protein
14.3g
Fiber
13.6g
Carbs
19.2g
Fat
17.1g

INGREDIENT ANALYSIS

Main Ingredients

#1 UnMutton Chunks: Water #2 Soy Flour #3 Soy Protein Isolate #4 Wheat Gluten #5 Vegetable Protein (Pea)

Warnings

⚠️

High Sodium

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Sodium Overload Alert!
"This product offers a good source of protein. However, it also contains a significant amount of sodium at 600mg per 100g serving. Individuals should be mindful of their sodium intake, especially those with or at risk of high blood pressure or heart conditions. It's advisable to consume this product in moderation as part of a balanced diet."
🤖 AI Generated

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