Good Life Rice Flour
Good Life • Drinks • 500g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sodium (2300.0mg per 100g)
DAILY LIMIT
17g
(3% of packet)
Very limited portion recommended. Just 17g due to high sodium.
20%
Sodium
0.2%
Sugar
0.1%
Sat. Fat
3.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
358kcal
(18%)
Sodium
2300mg
(115%)
⚠️
Sugar
0.7g
(1%)
Sat. Fat
0.1g
(0%)
Protein
7.9g
Fiber
0g
Carbs
78g
Fat
0.5g
INGREDIENT ANALYSIS
Main Ingredients
#1 Rice flour
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
🧂
FOODATEASE VERDICT
(The Analysis) Rice Flour: Sodium Overload
"Rice flour can be a versatile ingredient. However, this particular brand seems to have a higher sodium content than some other rice flours on the market. Individuals managing their sodium intake or with concerns about blood pressure should be mindful of the nutrition label and consider alternative brands to help maintain a balanced diet. It is always advisable to consult a healthcare professional or registered dietitian for personalized dietary advice."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Sting Energy
Better Drinks alternative (Grade B)
📦
Coca-cola Coca Cola Coke Brand
Better Drinks alternative (Grade B)
📦
Amul Masti Spiced Buttermilk
Better Drinks alternative (Grade B)