Ganesh Kesaria Thandai
Ganesh • Drinks • 200g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
No major concerns
DAILY LIMIT
70g
(35% of packet)
Limit to 70g to stay within sugar limits.
0%
Sodium
20%
Sugar
0%
Sat. Fat
2.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
60.1kcal
(3%)
Sodium
0mg
(0%)
Sugar
14.3g
(29%)
Sat. Fat
0g
(0%)
Protein
0.2g
Fiber
0g
Carbs
14.7g
Fat
0.1g
INGREDIENT ANALYSIS
Main Ingredients
#1 Sugar
#2 Water
#3 Thandai 10% (mixture of Almond
#4 Poppy Seeds
#5 Cucumber Seeds
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sugar Rush, Mild Buzz
"Ganesh Kesaria Thandai offers a flavorful experience, though its primary component is sugar. While it may not be the most hydrating option, it is relatively low in fat. Consider balancing your consumption with water and other nutrient-rich choices. Excessive sugar intake can contribute to various health concerns, so moderation is key."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Sting Energy
Better Drinks alternative (Grade B)
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