Fruit Blast Mixed Fruit Jam
Unknown • Nashta • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (65.3g per 100g)
DAILY LIMIT
15g
(15% of packet)
Very limited portion recommended. Just 15g due to high sugar.
0%
Sodium
20%
Sugar
0%
Sat. Fat
2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
265kcal
(13%)
Sodium
0mg
(0%)
Sugar
65.3g
(131%)
⚠️
Sat. Fat
0g
(0%)
Protein
2g
Fiber
0g
Carbs
65.5g
Fat
2g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sugar Rush Express
"Fruit Blast Mixed Fruit Jam contains a significant amount of sugar, with 65g per 100g. Please be mindful of the sugar content when incorporating it into your diet, especially if you are managing blood sugar levels."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Harvest Gold 100% Atta Bread
Better Nashta alternative (Grade A)
📦
Britannia 100% Whole Wheat Brown Bread
Better Nashta alternative (Grade A)
📦
Harvesh Gold Brown Bread
Better Nashta alternative (Grade A)