Fric Bergen Peanut Butter
Fric Bergen • Drinks • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High saturated fat (10.0g per 100g) High calorie density (638.0kcal per 100g)
DAILY LIMIT
44g
(44% of packet)
Limit to 44g to stay within saturated fat limits.
4.4%
Sodium
5.5%
Sugar
20%
Sat. Fat
14%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
638kcal
(32%)
⚠️
Sodium
200mg
(10%)
Sugar
6.2g
(12%)
Sat. Fat
10g
(45%)
Protein
25g
Fiber
0g
Carbs
22.3g
Fat
50.4g ⚠️
INGREDIENT ANALYSIS
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Peanut Butter...But Why?
"Fric Bergen Peanut Butter contains 638 calories per serving. Eating whole peanuts might offer a similar nutritional profile with potentially fewer calories depending on portion size. The saturated fat content is relatively high; individuals mindful of their cardiovascular health should consume it in moderation as part of a balanced diet."
🤖 AI Generated
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