Fortune Gujarati Khichdi

Fortune Drinks 200g )}

FOODATEASE SCORE

3/5
Grade C

Limited by:
High sodium (2600.0mg per 100g)

DAILY LIMIT

15g (8% of packet)

Very limited portion recommended. Just 15g due to high sodium.

20%
Sodium
0.2%
Sugar
0.5%
Sat. Fat
2.8%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
362.1kcal (18%)
Sodium
2600mg (130%) ⚠️
Sugar
0.7g (1%)
Sat. Fat
0.7g (3%)
Protein
13.5g
Fiber
0g
Carbs
66.2g
Fat
3.2g

INGREDIENT ANALYSIS

Main Ingredients

#1 Jeerasar Rice (60%) #2 Green Chilka Moong (30%) #3 Bajra (4%) #4 Jowar (4%) #5 Ragi (1%)

Warnings

⚠️

High Sodium

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Khichdi, but salty AF
"Fortune Gujarati Khichdi contains 2600mg of sodium per serving. Individuals should be mindful of their daily sodium intake, especially those with hypertension or kidney concerns. Please consult a healthcare professional to determine appropriate sodium levels for your specific needs."
🤖 AI Generated

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