Flavours of Calicut Jackfruit Chips
Flavours of Calicut • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (8.9g per 100g)
DAILY LIMIT
49g
(49% of packet)
Limit to 49g to stay within saturated fat limits.
2.5%
Sodium
4%
Sugar
20%
Sat. Fat
6.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
254kcal
(13%)
Sodium
100mg
(5%)
Sugar
4g
(8%)
Sat. Fat
8.9g
(40%)
Protein
4.4g
Fiber
3g
Carbs
31.2g
Fat
12.2g
INGREDIENT ANALYSIS
Main Ingredients
#1 Jackfruit
#2 Coconut Oil
#3 Salt
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)