First Crop Cream Onion Potato Chips
First Crop • Namkeen • 50g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (600.0mg per 100g) High saturated fat (16.2g per 100g) High calorie density (546.7kcal per 100g)
DAILY LIMIT
27g
(54% of packet)
Very limited portion recommended. Just 27g due to high saturated fat.
8.1%
Sodium
3.5%
Sugar
20%
Sat. Fat
7.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
546.7kcal
(27%)
⚠️
Sodium
600mg
(30%)
Sugar
6.4g
(13%)
Sat. Fat
16.2g
(74%)
⚠️
Protein
9.4g
Fiber
0g
Carbs
52.9g
Fat
33.1g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 Potato(56.1%)
#2 Refined PamolineOil
#3 Sugar(Sucrose)
#4 Milk Solids(2.5%)
#5 Onion Powder(1%)
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Creamy Onion Calamity
"First Crop Cream Onion Potato Chips offer a distinct flavor, but it's worth noting that they contain a significant amount of saturated fat and sodium per serving. Regular consumption of foods high in these elements may contribute to cardiovascular health concerns. Moderation is key as part of a balanced diet."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)