Farmley Cream & Onion Makhana
Farmley • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (9.5g per 100g) High calorie density (470.0kcal per 100g)
DAILY LIMIT
46g
(46% of packet)
Limit to 46g to stay within saturated fat limits.
6.9%
Sodium
4.8%
Sugar
20%
Sat. Fat
10.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
470kcal
(24%)
⚠️
Sodium
300mg
(15%)
Sugar
5.2g
(10%)
Sat. Fat
9.5g
(43%)
Protein
7.8g
Fiber
11.9g
Carbs
62g
Fat
21g
INGREDIENT ANALYSIS
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)