Fabsta Muesli Fruit N' Nut
Fabsta • Nashta • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sugar (22.1g per 100g)
DAILY LIMIT
45g
(45% of packet)
Limit to 45g to stay within sugar limits.
6.8%
Sodium
20%
Sugar
1%
Sat. Fat
8.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
392.6kcal
(20%)
Sodium
300mg
(15%)
Sugar
22.1g
(44%)
Sat. Fat
0.5g
(2%)
Protein
7.3g
Fiber
0g
Carbs
81.7g
Fat
4.1g
INGREDIENT ANALYSIS
Main Ingredients
#1 Multigrain Flakes (64.78%) [Wheat Flakes MANUFACTURED E 29.75%) (Wheat
#2 Sugar
#3 lodised Salt
#4 Malt Extract
#5 Emulsifier [INS 22 Antioxidant (INS 320))
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Harvest Gold 100% Atta Bread
Better Nashta alternative (Grade A)
📦
Britannia 100% Whole Wheat Brown Bread
Better Nashta alternative (Grade A)
📦
Harvesh Gold Brown Bread
Better Nashta alternative (Grade A)