Epigamia Refresh Lassi
Epigamia • Drinks • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sugar (17.3g per 100g)
DAILY LIMIT
58g
(58% of packet)
Limit to 58g to stay within sugar limits.
0%
Sodium
20%
Sugar
0%
Sat. Fat
2.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
75.3kcal
(4%)
Sodium
0mg
(0%)
Sugar
17.3g
(35%)
Sat. Fat
0g
(0%)
Protein
1.6g
Fiber
0g
Carbs
17.3g
Fat
0.1g
INGREDIENT ANALYSIS
Main Ingredients
#1 Skimmed milk
#2 Water
#3 Sugar
#4 Milk solids Mango pulp (5%)
#5 Stabilizer [INS 466
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Lassi with sugar rush!
"Epigamia Refresh Lassi does contain lassi, and it also has 17.3g of sugar per 100g. It might be wise to consider moderating consumption, particularly if you are mindful of your sugar intake. Excess sugar intake can have health implications, so consume responsibly as part of a balanced diet."
🤖 AI Generated
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