Engine Green Chilli Pickle

Engine Ready To Eat 100g )}

FOODATEASE SCORE

3/5
Grade C

Limited by:
High sodium (2100.0mg per 100g)

DAILY LIMIT

19g (19% of packet)

Very limited portion recommended. Just 19g due to high sodium.

20%
Sodium
0%
Sugar
0%
Sat. Fat
1.1%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

📊

NUTRITION BREAKDOWN

(per 100g)
Calories
118kcal (6%)
Sodium
2100mg (105%) ⚠️
Sugar
0g (0%)
Sat. Fat
0g (0%)
Protein
3g
Fiber
0g
Carbs
9.4g
Fat
7.6g

INGREDIENT ANALYSIS

Warnings

⚠️

High Sodium

NOVA Classification Group 4

Ultra-processed foods

🧂

FOODATEASE VERDICT

(The Analysis)
Pickle? More like Salt!
"The absence of added sugar is a positive aspect. However, this green chili pickle appears to have a very high sodium content. Excessive sodium intake may contribute to health concerns, so moderation is advisable. Individuals with hypertension or kidney issues should exercise particular caution."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Maggi 2 Mins Noodles 30 Mrp

Better Ready To Eat alternative (Grade A)

📦
Knorr Manchow Veg

Better Ready To Eat alternative (Grade B)

📦
Ching's Secret Chings Noodlesd

Better Ready To Eat alternative (Grade B)