Ela Banana Chips
Ela • Namkeen • 100g )}
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FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (35.3g per 100g) High saturated fat (29.0g per 100g) High calorie density (519.0kcal per 100g)
DAILY LIMIT
15g
(15% of packet)
Very limited portion recommended. Just 15g due to high saturated fat.
0%
Sodium
10.7%
Sugar
20%
Sat. Fat
3.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
519kcal
(26%)
⚠️
Sodium
0mg
(0%)
Sugar
35.3g
(71%)
⚠️
Sat. Fat
29g
(132%)
⚠️
Protein
2.3g
Fiber
7.7g
Carbs
58.4g
Fat
33.6g ⚠️
INGREDIENT ANALYSIS
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Banana Chips Blues
"Ela Banana Chips offer a sweet and rich flavor profile. However, it's worth noting they contain a significant amount of sugar and saturated fat. Enjoy in moderation as part of a balanced diet, considering potential impacts on cardiovascular health."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)